Comments for Tom's blog

Comment on Keep your feet warm in winter by r2

r2 — Mon, 30 Aug 2010 01:59:45 +0000

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Comment on Keep your feet warm in winter by GENE

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Comment on David Goggins – Show No Weakness by Max

Max — Fri, 18 Jun 2010 15:20:31 +0000

Those 2 videos are actually in my favorites on youtube. I watch them once in a while because this man is a REAL inspiration….

Love your “Innovative core strengthening exercises” video.
Cheers

Comment on Innovative core strengthening exercises /repost/ by Chris

Chris — Sat, 01 May 2010 14:58:29 +0000

Hi Tom:
These are very good exercises and I found them helpful, with one exception: the one at the end which has you in a plank position initially and then extending your body backward until you are completely prone in the “superman” position puts a great deal of pressure on your lower back when you near full-extension. I had to come down on my elbows to be able to safely extend fully. My two cents. Keep up the good work.
Chris D

Comment on Keep your feet warm in winter by josurr

josurr — Wed, 31 Mar 2010 22:51:52 +0000

This is my first visit here, but I will be back soon, because I really like the way you are writing, it is so simple and honest

Comment on Outdoor functional strength training by MulatautNaw

MulatautNaw — Wed, 31 Mar 2010 11:55:40 +0000

You are really good at this, right?

Comment on Strong upper body for running by WonodaMox

WonodaMox — Thu, 25 Mar 2010 01:48:58 +0000

i surely love all your posting type, very interesting.
don’t give up as well as keep creating as it just simply worth to look through it,
impatient to read more of your web content, cheers

Comment on Outdoor functional strength training by Tom Greenwald

Tom Greenwald — Sat, 20 Feb 2010 10:22:32 +0000

Thanks Mike

In this video I’m wearing my old Adidas indoor sports shoes. Definitely not the best option for this kind of training .

I’m thinking about investing in some Vibram five-fingers for the upcoming summer. If you enjoy barefoot running you should consider this option.
They’re probably not suitable for winter though. I know that there are some great winter trail running shoes from Asics. I just can’t remember the exact model name.

Comment on Outdoor functional strength training by MikeR

MikeR — Fri, 19 Feb 2010 18:40:30 +0000

Tom,

Great video. What kind of shoes are you wearing? I’m looking for something flexible. I’m trying to go barefoot but we have 2 feet of snow here now.

Regards,
Mike

Comment on Outdoor functional strength training by Tom Greenwald

Tom Greenwald — Fri, 19 Feb 2010 11:47:25 +0000

Hi Ben,
It’s great that you liked it and that you are also interested in the primal way of training, which has become an important part of my life. The neck thing isn’t something to be freaked out about, but it isn’t also for beginners. It’s a very good exercise for neck muscle conditioning if you are experienced enough. To achieve that kind of level, you have to start with some simple exercises that target the same muscles. After some time, progress will be inevitable.