Archive for February, 2010
Outdoor functional strength training
Posted on 18. Feb, 2010 by Tom Greenwald.
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It has been a long and cold winter. With very few exceptions all my workouts have been done indoors. Since I don’t have big enough room I wasn’t able to train some things I really enjoy like crawling and somersaults.
Few days back the temperature started to rise and it stopped snowing. I finally had [...]
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Ghee butter
Posted on 10. Feb, 2010 by Tom Greenwald.
What is Ghee?
Recently I have become interested in healthy and tasty untraditional foods that can be made at home. By digging through some forums I found an interesting and tasty product which can be easily made at home and used in various ways. It is called Ghee or Ghee butter, but it is not an [...]





